| | |  | APPAREL & ACCESSORIES | Home » » The Food You Crave: Luscious Recipes for a Healthy Life | | | | | | | Description: | | Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well. | | | Features: | |
• Each recipe includes a complete nutritional breakdown and tips and techniques to keep you eating right
• Full color photography
• Hardcover, 308 pages
• Recipes cover every meal and craving
| | | Product Details: | | | Author:
| Ellie Krieger | | Hardcover:
| 316 pages | | Publisher:
| Taunton Press | | Publication Date:
| January 01, 2008 | | Language:
| English | | ISBN:
| 1600850219 | | Package Length:
| 9.0 inches | | Package Width:
| 8.0 inches | | Package Height:
| 1.1 inches | | Package Weight:
| 2.1 pounds | | Average Customer Rating:
|  based on 189 reviews |
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| | | | Customer Reviews: | |
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 Light and EasyNov 22, 2009
This is an excellent book. I would definitely recommend it, especially if you are wanting to cook something with fewer calories. The recipes are very good and easy to prepare.
easy and yummyNov 17, 2009
This book is divided in to these chapters:
breakfast
nibbles and noshes- bite size foods like summer rolls, peanut sauce, potobello panini
soups and sandwiches
main and side salads,
main course
sides
deserts
this book has a wide selection of recipes ranging from easy to complex( without being overly difficult). The recipes are simple and the book is organised in a manner that includes nutrition information for each recipe. In each section there is a smaller section with ideas such as " 10 quick healthy breakfasts" " the scoop on dips" etc. Interesting book, great recipes and very yummy!
enjoyable cookbookNov 14, 2009
My husband and I have had this cookbook for over a year, and it has been frequently used (on average, perhaps once a week -- pretty good for a cookbook). It is a moderately healthy cookbook with some gourmet touches. Although some have criticized it for not being a "diet" cookbook, using too expensive of ingredients, or not being gourmet enough, I think it fits in a nice middle ground. It has saved us money and kept us healthier by replacing some restaurant meals. It has definitely added variety and some fun to our regular meal rotations. Our two current favorites are the fish with coconut curry broth and the dirty broccoli. It has also given us good ideas to transfer to other recipes. For example, we now add fresh spinach near the end of cooking whenever it seems fitting and we have the spinach. Have we lost weight? Just a few pounds each. But, I think that we are generally eating healthier while not feeling deprived or starved.
Simple, Healthy, Satisfying Meals!Oct 17, 2009
I adore this cookbook! This collection of simple, healthy, and satisfying recipes is amazing. Make sure to check out the sweet and spicy peanut soup, it's a wonderful on a brisk fall day.
My Favorite Cookbook!Sep 15, 2009
I absolutely love this cookbook! Every recipe that I have made for my family out of this book has been a hit. If you are looking for healthy, delicious, easy meals to prepare than this book is a must have.
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